Raising children is a journey filled with joy, challenges and countless small decisions… many of which shape their long-term health and wellbeing. While big lifestyle changes can feel overwhelming, healthy habits often start with simple, everyday actions that build confidence and consistency in children. Here are some practical tips to help support your child’s healthy [...]

Kindness is one of the most valuable lessons we can pass on to our children. While it may sound simple, learning to be kind takes time, guidance and everyday practice. In a busy world, small, consistent actions at home and in the community can make a lasting difference to how children understand empathy, respect and [...]

Although World Kindness Day has past, it’s always the perfect opportunity to reflect on the importance of kindness and sharing in the early years. At Happy Journeys, we believe that fostering kindness from a young age plays a vital role in shaping a child’s emotional, social, and cognitive development.   Understanding kindness in early childhood [...]

The days grow shorter, the air feels crisper and autumn begins to paint its colours across the countryside. It’s the season of golden leaves, cosy evenings and of course, heartwarming food. Autumn is the perfect time to celebrate seasonal produce, experiment with nourishing recipes, and enjoy comforting dishes that reflect the richness of this time [...]

At Happy Journeys, we value nursery rhymes as a powerful tool that supports children’s development in language, literacy and social skills and here’s why. Building Early Language Skills Repetition is one of the most effective ways for children to learn. Nursery rhymes use patterns, rhyming words and predictable rhythms, which help young learners build their [...]

Summer in London is a magical time! The city comes alive with sunshine, outdoor events and endless opportunities for fun family adventures. Whether you’re a Londoner or visiting for the season, there’s something for everyone to enjoy. At Happy Journeys, we know how important it is for little ones to explore, learn and play beyond [...]

Summer is a time of sunshine, exploration, and vibrant energy, and what better way to support little ones on their warm-weather adventures than with nourishing, seasonal food? At Happy Journeys, we believe that healthy eating should be joyful, safe and packed with flavor, especially for tiny taste buds just beginning their food journey. Let’s explore [...]

At Happy Journeys, we believe in enriching lives through knowledge and appreciation of global culture. As World Music Day 2025 approaches on June 21st, it’s a wonderful opportunity to reflect on this significant annual event. Celebrated in over 120 countries worldwide, it's a day dedicated to the power and presence of music in our lives. [...]

There’s something quietly magical about planting a seed and watching it grow. Whether you have a garden, a balcony, or just a sunny windowsill, growing your own vegetables is a lovely way to connect with the earth - and with yourself. You don’t need a big garden or fancy tools. With just a few pots, [...]

Earth Day is approaching! Mark your calendars for Tuesday, April 22, 2025, a perfect opportunity to teach children about the beauty of our planet and how they can help protect it. Whether you’re exploring the outdoors or getting creative at home, there are plenty of ways to make this day meaningful and fun. Here are [...]